Mar 20, 2018

This audio presentation is about practicing self-love and self-acceptance to overcome negativity and critical attitude towards oneself to experience peace and harmony.

Self-acceptance does not mean complacency or passivity. It only means that you refuse to be undermined by your own negative, critical and...

Mar 14, 2018

This podcast is about cultivating self-awareness in spiritual practice by paying attention to one’s thoughts and feelings to know truths about oneself, without cognitive distortions and self-deception. The practice of truthfulness in relation to oneself leads to better self-awareness and discernment.